Tendlite utilizes state of the art technology used on Pro Athletes by today’s leading Doctors, Physical Therapists and Trainers.
Now with Tendlite, you can Successfully treat your Injury at Home for a fraction of the cost.
By increasing your body’s own natural healing reaction, therapy with Tendlite speeds up your hand tendonitis treatment up to 60% and encourages the body to heal itself. Tendlite Hand Tendonitis Treatment works in 2 ways at once:
a. Anti-inflammatory & Analgesic - By reducing pain, swelling and stiffness. Tendlite boosts the metabolic rate at the site of your injury, giving it more “energy” to facilitate the lymphatic drainage it needs to heal faster. It regulates serious or chronic tendonitis inflammation, encouraging tissue healing and reducing edema and bruising.
b. Restoration, regeneration, and rebuilding - By restoring and regenerating the tendon’s connective tissue at the cellular level. Since tendons are made of fibroblast cells, which are 86% collagen, Tendlite‘s encouragement of the fibroblasts to produce new collagen is a key component for the complete recovery of your tendonitis. Fast collagen reproduction is the key to the treatment of the damaged joint; it re-establishes flexibility, elasticity and strength. Tendlite speeds up this process up to 60%.
Healing takes time, but by following the complete 5 Steps Hand Tendonitis Treatment, your pain will be consistently reduced after 3 weeks instead of the 6 weeks it typically takes for the tendon to recover. In some severe cases, hand tendonitis injuries can take up to a year.
But the good news is: Hand Tendonitis can be Cured! This is a drug free hand tendonitis treatment. Our steps have helped many hand tendonitis sufferers find a cure and avoid surgery.
The 5 Steps Hand Tendonitis Treatment is divided into two simple phases:
First aid is the first crucial step in taking care of an injury, and your hand tendonitis needs this care as soon as possible after it begins and any time it gets re-injured. First aid for your joint requires the sports medicine technique that goes by the well-known acronym R.I.C.E. Rest, Ice, Compression and Elevation. Each of these 4 steps should be started and continued simultaneously for the best care.
Stop the movements that was causing the pain and rest for 3 weeks. You will have to adapt your activities that include use of your hand during this rest period; the less pain-inducing movements, the better. True rest is extremely important if you want success in your hand tendonitis treatment in order to start the recovery process! Failing to rest well can put you at risk for improper tissue healing, and as a result, further injury.
Use cold therapy for 2 days right after you get injured. Ice is a natural inflammatory and a natural anesthetic — it will help take the swelling and pain down. A cold pack is easy to place on your hand; if you don’t have a cold pack, gently placing ice wrapped in a towel on your inflamed tendon will also work. Remember to hold it there with your opposite hand — you’re still resting! The first 2 days are the most important time for ice in a tendonitis injury, so for the first 48 hours, apply it in sessions of 20-30 minutes, three times a day. Apply again if you get re-injured.
Compression might sound painful against an injury, but in fact, it’s used to lessen the inflammation created by the tendon’s inflammatory process. By wrapping an elastic bandage — rather than a plastic one, which can compromise blood flow by getting too tight — around the area of your tendonitis, you’ll be helping your tendon heal. It should be snug, but with room to breathe and contract your muscles underneath. You still want to be able to move your fingers somewhat and maintain proper blood flow.
Elevating your hand tendonitis injury greatly reduce swelling by increasing the return of healthy blood to the circulatory system. Besides the decrease in edema (swelling), the restored circulation will even help by getting rid of unnecessary waste from the area. While at rest, comfortably prop your hand up with pillows so that it is above heart level. The trick to this is to make sure it’s higher than your elbow.
By increasing your body’s own natural healing reaction, therapy with Tendlite speeds up your hand tendonitis treatment up to 60% and encourages the body to heal itself. Tendlite Hand Tendonitis Treatment works in 2 ways at once:
a. Anti-inflammatory & Analgesic - By reducing pain, swelling and stiffness. Tendlite boosts the metabolic rate at the site of your injury, giving it more “energy” to facilitate the lymphatic drainage it needs to heal faster. It regulates serious or chronic tendonitis inflammation, encouraging tissue healing and reducing edema and bruising.
b. Restoration, regeneration, and rebuilding - By restoring and regenerating the tendon’s connective tissue at the cellular level. Since tendons are made of fibroblast cells, which are 86% collagen, Tendlite‘s encouragement of the fibroblasts to produce new collagen is a key component for the complete recovery of your tendonitis. Fast collagen reproduction is the key to the treatment of the damaged joint; it re-establishes flexibility, elasticity and strength. Tendlite speeds up this process up to 60%.
An additional way to keep your tendon healthy is to combat the tendonitis from within with supplements. Omega-3 is an essential unsaturated fatty acid that can’t be made by the body. Taking Omega-3 supplements decreases the output of inflammatory markers from fat tissue, which simply means that the inflammation in your muscles and joints will be reduced.
Brace your hand using a brace suited to the area of your hand that was injured — these can be found at most pharmacies. This will ease the strain on the affected tendon and help to prevent provoking pain. The stabilizing brace is also a protective measure against further damage. Just like the compression, make sure the brace fits well but is not too tight.
Rehabilitation – Rehabilitation is an important step to ensure the health of your tendon and keep it accustomed to the movement you want to get back to. Your hand needs to be gently retrained to become stronger. Start by using a light resistance in. The movements should be slow and controlled, followed by stretching.
Evaluation –By this step, you should have an idea of how your tendonitis is doing. If you still feel pain after 3 weeks of following the prior steps, don’t push yourself onward. As you recall, “no pain no gain” isn’t the motto of tendonitis. Rest and repeat steps 1-5 for another 3 weeks and see how you feel then.If your tendon does feel better and stronger, you can move forward with rehabilitation while continuing to use Tendlite daily.
It’s time to return to your activity! By now, you’ll be ready to return to your regular activities — your hand is strong enough to take that step. Always warm up your tendon before exercising, however! These exercises should not mimic the same repetitive overuse movements that caused your hand tendonitis. Stop each movement before the point of pain. Popular “stress balls” and hand-held exercise items are helpful in strengthening your hand tendons gently, and can be taken anywhere easily. Follow by stretching your hand out and doing 1-2 minutes of Tendlite therapy afterward in order to ensure that the tendon is getting enough stimulation toward the production of collagen and complete recovery of elasticity. It also helps to prevent the formation of poor scar tissue. After this therapy, it’s important to avoid injury; scar tissue can cause chronic tendonitis.
If your pain persists after this hand tendonitis treatment, please visit your doctor for further medical investigation.