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Patellar tendinitis is usually an injury which affects the tendon linking your kneecap (patella) to your shinbone. The patellar tendon performs a crucial function in the way you use your legs. It helps your muscles extend your lower leg to be able to kick a ball, push the pedals on your bicycle and jump up in the air. Patellar tendinitis is most common in active people whose sports involve regular leaping, for example, basketball, soccer and volleyball players. For this reason, patellar tendinitis is commonly known as jumper's knee. However,...

In Carpal Tunnel Syndrome, severe numbness is experienced by the patient. This is brought about by the compression of the nerve that passes through the carpal tunnel in the wrist called the median nerve. The carpal tunnel is like a hallway and along with the median nerve, nine tendons, called the “Flexor Tendons” traverse in it. In cases of severe physical activities, any or some of the nine tendons gets inflamed and swells, it then takes up a bigger space within the carpal tunnel, causing the median nerve to get...

Tennis elbow is a painful condition that happens when tendons in your elbow are over-stressed, commonly by repetitive motions of the wrist and arm. Tennis elbow can result from very poor form in performing a tennis backhand swing. But, many jobs also require recurring wrist and arm motions which could cause tennis elbow. The agony of tennis elbow usually occurs where the tendons of your forearm muscles attach to the bony prominence on the outside of your elbow. Discomfort can also spread into your forearm as well as wrist. Rest,...